Anti-inflammatory Golden Smoothie

Calories

329

Protein (g)

27

Carbs (g)

26

Fat (g)

13

INGREDIENTS
  • 50g frozen banana

  • 130ml unsweetened almond milk

  • 80g carrot, peeled and diced

  • 1 tbsp tahini

  • 25g vanilla flavour whey or rice protein powder (optional)

  • 1/2 tsp ground turmeric

  • 1/2 tsp ground ginger

  • 1/2 tsp ground cinnamon

  • a small pinch of ground black pepper

  • 1 tsp chia seeds

METHOD

Place all of the ingredients in a blender and blend until creamy. Serve.


Consume immediately.