Oaty Peach Smoothie

Calories

327

Protein (g)

31

Carbs (g)

26

Fat (g)

11

INGREDIENTS
  • 1 peach, stone removed

  • 10g almonds

  • 15g oats (use gluten free if

  • preferred)

  • 30g vanilla flavour whey or rice protein powder (optional)

  • 180ml unsweetened almond milk

  • (or use milk of your choice)

  • 4 fresh mint leaves

  • 1 tsp vanilla extract

  • 1 tsp chia seeds

  • 4 ice cubes

METHOD

Place all of the ingredients in a blender and blend until creamy. Serve.


Consume immediately.